Class Annoucements

Yoga for Foodies Workshops In November

Yoga for Foodies Workshops In November

Friends, if you only sign up for one workshop all year, this should be it! I know I’m a little biased, but I can’t think of a better way to approach the holiday binge-eating season than armed with the knowledge from my 90-minute class going on at two branches of the […]

Wine, Chocolate and Yoga – Oh My!

Wine, Chocolate and Yoga – Oh My!

Yes, friends, it is true. I am finally putting all of my loves into one lesson plan created just for you. (Well, almost all my loves. Corgis’ legs are too short to do down dogs.) What do you think would make your regular yoga class better? How about wine? Chocolate? Laughter? […]

Three Postnatal Yoga Poses for New Moms

Three Postnatal Yoga Poses for New Moms

The September/October class session at the WAC has one more try-it week and then officially starts next Monday. This session marks my foray into all things yoga + mom. I’m doing my Yogalates for New Mommies class again on Mondays at 10:30 am and teaching a prenatal yoga class on Thursday […]

Poll: What Do You Want To Learn?

Poll: What Do You Want To Learn?

Next month, we’re going back to school! Yes I’m going to culinary school, but you might be going to gardening school, getting your masters degree, or finding your place in your child’s PTA. I’m all about any reason to buy new notebooks and pens! Even without a formal plan, I’m […]

When Should We Have A Yoga and Beer Party??

When Should We Have A Yoga and Beer Party??

I’m not sure summer ever officially hit Wisconsin, but the schedule (if by “schedule” you mean, how in the world is it State Fair time already?!?!?) says its starting to wind down into fall. Wah wah. In an effort to eek out all the fun we can, I’m going to host […]