We don’t have many shows in the DVR this time of year. Seems weird seeing as it’s relatively prime time for new stuff, but short of Top Chef, Downton Abbey and Toned Up (hey, don’t judge…), I really don’t have much I need to watch. Instead, on most recent weekday nights (OK, and weekends…) you’ll […]
Everyday
Yoga Off the Mat: Stay Focused By Staying in Bed
During the week, my husband’s alarm goes off at 6am. Mine doesn’t ding until 6:50. 50% of the time I have NO problem enjoying that extra almost-hour. Other mornings I’m more awake than he is when his bell goes off. Call it nerves, anticipation, or just plain ole’ monkey mind, but my brain is off […]
Yoga Off the Mat – Natural Ways to Relieve Tension Headaches
Ah friends, welcome back to work! Back to the cold and dark weather of January where unless your employer celebrates MLK Day, you don’t get a paid holiday for five whole months. Yah! Happiness all around. Or, er… something like that. I can’t bring you fruity cocktails (or hot toddies if you’re in the Milwaukee […]
Kickstarter Lessons for Your 2014 Resolutions
Happy New Year, friends!! How were your holidays? Full of good meals, photo-worthy memories, and fun football games, I hope! While I’m choosing to enjoy these next two days basking in the glow of a perfectly good year, I know some folks want to jump right into their 2014 resolutions today. Perhaps I can be […]
Most Grateful Posts of 2013
I had so many things to be grateful for in 2013! It was a year of change*, but mostly for the better. We cleaned out mom’s house and estate, remodeled and moved into our own new home, got pregnant, went on a couple of trips and I finished my yoga teacher certification. All in all, […]