We spend so much time talking about postpartum depression, which is a very serious issue for many women. Somehow I managed to escape it the last time and (knock on wood) hope I miss it again this go ’round. In the meantime, I’m wondering about depression DURING pregnancy.
Healthy Living
Summer Evening Meditation – Get What You Need
It’s been awhile since I’ve discussed anything yoga-ish, so here’s a quick one. It’s more an exercise for you than a long story from me. I had a pretty crappy day yesterday, so this morning, in an effort to sluff it off, I went for a “wog” (thanks, Pablo). Music and sun inspired me to […]
Yoga for Gym Goers Starts Tomorrow
If you have yoga on your list of things to try in 2015, then I’m your girl. For January and February, I’m taking over a class at the North Shore Wisconsin Athletic Club from 7:00 – 7:55 pm on Thursday nights, in addition to a few Saturday yoga and pilates sessions. Check out my Class […]
Real Life – Everybody’s Got One
Monday, man. Monday was a rough one. I’m not allowed to panic (anymore) yet until we take a blood test and get results, but all signs are pointing to bad news for Noah. Only I could turn an innocuous voicemail from the vet about reasons he doesn’t walk straight into a full-fledged, laying on the […]
Editing A Christmas List Into Four Categories
Hey friends! Have you figured out what you want for Christmas this year? I typically think of things all year long and then get stumped when someone asks. This year, I took notes. I’m going to try something new when it comes to shopping for Randy and Malorie. Instead of buying all of the things, […]