Healthy Living

2011 Year in Review Goal 1: Be Healthy

I am a dork and do my New Year’s resolutions like strategic plans – goals, objectives, etc. There were three parts to 2011’s plan. This post focuses on part 1. Stay tuned for more. Goal: Be Healthy. Finish a 5k in under 30 minutes (running the whole way.) Enter 4 […]

Day 17: Are We There Yet?

I’m not going to lie – this #NoProOcto #Unprocessed Challenge is becoming a bit of a well, challenge. Do you know how much of our normal food has extra stuff in it??? I don’t have specifics, but it’s a phenomenally high percentage. I had a bad cold last week (leaving […]