Hi friends! I received great feedback from last week’s “how does this feel” theme, both in class and in response to the post. Did you try it? Find any commonalities in your thoughts? Honestly, it’s always easier for me to offer suggestions to you than for me to actually do […]
It’s finally coming together, guys! I had not one, not two, but three one-on-one sessions with yoga and pilates students this week. Even better – I still like it once I did it which is more than I can say about a lot of other projects, so WOO! Who is […]
Let’s continue to talk about food this week, shall we? I’m pumped for a couple of mini-vacations on the horizon, but trying to take this clean eating show on the road had given me pause. How can I stay true to the challenge, but eat what is being served to […]
I was all set to write a big post about frustration. Things haven’t been going along with my grand plans and its boiling up to a bothering point. I can’t seem to get focused enough to get anything going. Then it happened. I know it was bound to happen sooner […]
Time to shut it down, folks! Here in America, it’s the Fourth of July weekend. Go to the beach. Have a picnic. Take in a little American history. Light some fireworks. Share a beer with friends. Go for a bike ride with your son. This weekend calls for an electronics […]
Looking for #therealgoodlife one chocolate bar at a time.