It’s been awhile since I’ve discussed anything yoga-ish, so here’s a quick one. It’s more an exercise for you than a long story from me. I had a pretty crappy day yesterday, so this morning, in an effort to sluff it off, I went for a “wog” (thanks, Pablo). Music and sun inspired me to […]
Yoga Off The Mat Series
Yoga for Gym Goers Starts Tomorrow
If you have yoga on your list of things to try in 2015, then I’m your girl. For January and February, I’m taking over a class at the North Shore Wisconsin Athletic Club from 7:00 – 7:55 pm on Thursday nights, in addition to a few Saturday yoga and pilates sessions. Check out my Class […]
Real Life – Everybody’s Got One
Monday, man. Monday was a rough one. I’m not allowed to panic (anymore) yet until we take a blood test and get results, but all signs are pointing to bad news for Noah. Only I could turn an innocuous voicemail from the vet about reasons he doesn’t walk straight into a full-fledged, laying on the […]
Living It Your Way
I was all set to take another pass at last week’s post’s topic, hopefully a little more eloquently and with a clearer point, but I just got a little sidetracked (again). There are two women in my circles, albeit the far-off, mostly just on Facebook circles, who are facing cancer. One is my age with […]
Be Here Now
I can’t believe I’ve made it this far into writing my blog without talking about this phrase. I coined it* back in college and try, desperately, to make it a daily motto, especially when I feel life spiraling out of control. My junior year of college, my roommate, who I’ve never mentioned before (wink, wink), […]