I try and I try to do yoga at home by myself. There is plenty of space and I know all the sequences, right? True, but that does not take into effect the piles of laundry that attract my Shiny Object radar, nor the fact that I always slack when […]
A couple of months ago, I got it stuck in my head that Eggroll should eat the way French kids eat, meaning only at the table for no more than four sessions a day (breakfast, lunch, snack, dinner), at least a couple of which would include anything that Randy and […]
As part of the #kidslivewell day at the National Restaurant Association show, I was able to speak with two of the restaurant contest winners, John Williams of UW Health and Kelly Parthen of Bean Sprouts, and the director of nutrition at the NRA, Joy Dubost. These three had a bunch […]
Thank you to all that entered my 300th blog post contest for the Target gift card. Sounds like everyone has great ways to spend it. Who knew your comments would be a learning exercise; my shopping list is much longer for next time thanks to you. I’m definitely going in […]
Editors Note: I originally wrote this post over the weekend. I’ve thought a lot about it since and well, unlike what I say in the first paragraph, this is still selfish. Possibly even more so than the last one. Alas, it’s Thursday and I need to put a post up. […]
Looking for #therealgoodlife one chocolate bar at a time.