Friends, if you only sign up for one workshop all year, this should be it! I know I’m a little biased, but I can’t think of a better way to approach the holiday binge-eating season than armed with the knowledge from my 90-minute class going on […]
Tag: exercise
Wine, Chocolate and Yoga – Oh My!
Yes, friends, it is true. I am finally putting all of my loves into one lesson plan created just for you. (Well, almost all my loves. Corgis’ legs are too short to do down dogs.) What do you think would make your regular yoga class better? […]
One Bad Yogi Is One Great Teacher
I try and I try to do yoga at home by myself. There is plenty of space and I know all the sequences, right? True, but that does not take into effect the piles of laundry that attract my Shiny Object radar, nor the fact […]
Having Fun in the Summertime
First off, thank you to everyone who participated in my hair survey earlier this week. For the first time ever when it comes to hair, I froze up in the seat. I did get some lighter highlights, but that’s about it when it comes to […]
Fourth of July Shutdown
Time to shut it down, folks! Here in America, it’s the Fourth of July weekend. Go to the beach. Have a picnic. Take in a little American history. Light some fireworks. Share a beer with friends. Go for a bike ride with your son. This […]