It’s been a few weeks since I’ve done a Yoga Off the Mat post and I just found the perfect thing to share in that realm! One of my favorite blogs introduced me to the 100 Happy Days challenge. The concept is as simple as it sounds. Find something that makes you happy each day. Write that […]
This month we’re talking gratitude. Sometimes it’s easy to be grateful, sometimes not so much. Today’s guest blogger, Martha Manske, reminds us it is our choice to be grateful, even in the middle of a not-great scenario. __________________________________________________________________ I was at one of my events a couple of weekends back. I’m a small business owner […]
Hey guys! As you can imagine, I am riding the Gratitude Train at a high-speed clip these days. Knock on wood, but life is working in my favor at the moment. That makes it pretty darn easy to be grateful. But life isn’t always pretty, making this week’s Yoga Off the Mat lesson pretty quick – […]