Tag: meditation

Yoga for Foodies Workshops In November

Yoga for Foodies Workshops In November

Friends, if you only sign up for one workshop all year, this should be it! I know I’m a little biased, but I can’t think of a better way to approach the holiday binge-eating season than armed with the knowledge from my 90-minute class going on at two branches of the […]

Changing Your Flight Plan

Changing Your Flight Plan

Today’s the day. The sentimental day where we turn to people we’ve met since this day last year to relay where we were on this day in 2001. (For my new readers, I was still in SC, out on a walk with a CD walkman on with nary a family […]

Be Here Now

Be Here Now

I can’t believe I’ve made it this far into writing my blog without talking about this phrase. I coined it* back in college and try, desperately, to make it a daily motto, especially when I feel life spiraling out of control. My junior year of college, my roommate, who I’ve […]

Life is Good and That Gives Me Pause

Life is Good and That Gives Me Pause

Wow. I struck a cord yesterday, huh? As Randy said, I should have stated my intentions earlier on because, to a person, y’all made me feel better about this whole breastfeeding fiasco. Sounds like I’m not alone with my troubles. If you haven’t reached out already and given me the […]

Having Fun in the Summertime

Having Fun in the Summertime

First off, thank you to everyone who participated in my hair survey earlier this week. For the first time ever when it comes to hair, I froze up in the seat. I did get some lighter highlights, but that’s about it when it comes to changes. I kept my hair […]