Tag: philosophy

Yoga Off the Mat – The Tao of Martha

Yoga Off the Mat – The Tao of Martha

I recently discovered an author that may be my new favorite. Have you read any Jen Lancaster books? It looks like her “thing” is to do something for a certain amount of time and then write about the experience. Not only are her reflections honest, they are completely 100% hilarious. […]

A Little Philosophy First Thing in the Morning

“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” –Sutra I.33 How’s that as a how-de-do the first thing on a Friday morning?! Let’s go get some coffee and try again. You […]