Friends, if you only sign up for one workshop all year, this should be it! I know I’m a little biased, but I can’t think of a better way to approach the holiday binge-eating season than armed with the knowledge from my 90-minute class going on at two branches of the Wisconsin Athletic Club in the next […]
Yes, friends, it is true. I am finally putting all of my loves into one lesson plan created just for you. (Well, almost all my loves. Corgis’ legs are too short to do down dogs.) What do you think would make your regular yoga class better? How about wine? Chocolate? Laughter? On Friday, October 10th, I […]
The September/October class session at the WAC has one more try-it week and then officially starts next Monday. This session marks my foray into all things yoga + mom. I’m doing my Yogalates for New Mommies class again on Mondays at 10:30 am and teaching a prenatal yoga class on Thursday nights at 6 pm, both […]
Next month, we’re going back to school! Yes I’m going to culinary school, but you might be going to gardening school, getting your masters degree, or finding your place in your child’s PTA. I’m all about any reason to buy new notebooks and pens! Even without a formal plan, I’m a big believer in lifelong […]
I’m not sure summer ever officially hit Wisconsin, but the schedule (if by “schedule” you mean, how in the world is it State Fair time already?!?!?) says its starting to wind down into fall. Wah wah. In an effort to eek out all the fun we can, I’m going to host a yoga and beer party […]