Happy Halloween, y’all! It’s the Great Candy Day, so that means that even though it’s breakfast time as this “goes to print”, you can still be legally snacking on your favorite sugary treat. What’s your favorite? My favorite candy for breakfast, lunch, dinner or snack […]
Month: October 2013
Let It Go – How Yoga Keeps Me From Being A Grumpy Old Lady
I woke up this morning when Randy’s alarm went off and was immediately fired up. Why the rage and not the normal roll-over-and-go-back-to-sleep? Oh, that’s right. I was still pissy about the kids that wrecked my trick or treating. Let me explain. Trick-or-treating was from […]
13 Questions for My All-Natural Guru (Plus a Contest!)
Nicole Genthe Smith and I go all the way back to middle school when we both had unfortunate haircuts and styles of clothes. We parted ways in high school, though I remember watching her fondly from afar at cheerleading competitions. See, she was on the […]
Yoga and Pilates Schedule Now Available
Happy Saturday, friends! I’m excited to share a new page here on the site. “Classes” is where you can find all the details about rubber harvesting in the Congo… (Sorry, just had to check how awake you are today…) I plan on teaching a full […]
A Bushel of New Ideas for Apples
Tis the season for apple picking! My Facebook feed is bogged down with beautiful pictures of adorable families picking apples and pumpkins at local farms. So cute! So perfect for photo ops, but what do you do with a bushel of apples once you get […]