Everyday

Two Men and a Little Lady

Two Men and a Little Lady

Want to make your heart swoon? Then give your significant other the newborn baby y’all produced and watch him make crazy faces and call said baby “squirmy wormy”. I dare you not to find tears in your eyes. As expected, Randy has been the best dad ever. He was off […]

Easy Homemade Protein Bars

Easy Homemade Protein Bars

Talk about your month for simple recipes. Simple as in “Open package. Insert in mouth.” As much as I hate to admit it, food just can’t have its normal level of priority in my life when also taking care of Miss Eggroll. Eating it. Cooking it. There’s just no time. […]

Yoga Off the Mat – Four Remedies to Back Pain

Yoga Off the Mat – Four Remedies to Back Pain

Ok, friends, you caught me. I’m kind of phoning it in this morning, but that’s because I’m passed my due date and so uncomfortable I’m not leaving my bed. I’m dealing with some wicked back pain which is an issue we all have from time to time. To help us […]

Savor the treat - notice that I just took a bit at a time when enjoying these Voodoo Doughnuts in Portland last year.

Yoga Off the Mat – Treat Yourself

How are those New Year’s resolutions working for you guys? This is just about the time (three weeks in…) where I start to lose steam and make alterations to the original plan. Exercising 3 times a week for 75 minutes is just as good as 5 times a week for […]