Healthy Living

Mid-Year Check-In on Goals and Three Words

Mid-Year Check-In on Goals and Three Words

How are y’all doing on your new year’s resolution, goals, and/or keywords? If you can believe it, we are almost at the halfway mark, so it seems to me to be a time to check in. Hopefully, you’ve got lots of lines crossed out and completed. Me, well… I’m actually […]

Here we go!

Four Teaching Updates and One Personal One

I am officially back in the swing of things when it comes to my job at the Wisconsin Athletic Club. I may not be able to do a pilates teaser myself yet, but that doesn’t mean I can’t teach you how! Here are some updates to my training schedule. Work […]

Three Splurges Every New Mom Should Make

Three Splurges Every New Mom Should Make

When I said you don’t need much for a new baby I hope you didn’t think that I didn’t want you to treat yo’self! Girlfriend (and/or boyfriend), you are in for a world of hurt change, so you might as well buy yourself and the adorable little noise-maker some fancy things, too. Here […]