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Yoga Off the Mat – Lessons From The Younger You

Since I have such a fondness of contemplating life (every. damn. corner. of. it.), it shouldn’t surprise anyone that in these last final moments before Eggroll makes her appearance, I am thinking about my current place in time. I’m 33 years old. That’s not old, but it sure isn’t 22. […]

Third Trimester Workout – Jump in the Pool!

Third Trimester Workout – Jump in the Pool!

Fact: No matter how much or how little weight you gain while pregnant, by the time you hit the last few weeks of the third trimester, you feel like a moose. You may still look great, perhaps you’ve even gained less than you should, but as that bun in the […]

Grateful For The Homestretch

Grateful For The Homestretch

We are getting down to the wire, folks! Eggroll should be here any minute. I am so very grateful for a few things that have kept me sane over these last few weeks of pregnancy. Lara Dutta’s Prenatal Yoga This 28-minute practice is just what the doctor ordered when it […]

Guest Blogger – Wedding Vows, But Not That Kind

Guest Blogger – Wedding Vows, But Not That Kind

As we transition from the month of resolutions to the month of LOVE, I have another guest blogger, Cassie Donahoe, to share with y’all. Here’s the back story – Miss Cassie has met the man of her dreams and is getting married soon. Yah! But she didn’t want to do […]

Savor the treat - notice that I just took a bit at a time when enjoying these Voodoo Doughnuts in Portland last year.

Yoga Off the Mat – Treat Yourself

How are those New Year’s resolutions working for you guys? This is just about the time (three weeks in…) where I start to lose steam and make alterations to the original plan. Exercising 3 times a week for 75 minutes is just as good as 5 times a week for […]