Latest Posts

Not Grateful For: Cable Knit Tights

Folks, let’s keep it real for a moment. I know I’m trying to be all positive in 2013, but some things just rub me the wrong way. Today, that rubbing is literal. Cable knit tights. You buy them thinking you’ll look like a dewy-faced American Eagle model layering the tights […]

X10 Week 2 – Slow and Steady

That’s more like it! With the addition of two more cardio sessions (and the subtraction of at least four chocolate products), I lost 1.3 pounds this week, bringing us to X minus 1.5 so far. Last Monday I planned on Zumba after I taught my Piyo class, but the teacher […]

A Little Philosophy First Thing in the Morning

“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” –Sutra I.33 How’s that as a how-de-do the first thing on a Friday morning?! Let’s go get some coffee and try again. You […]