“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” –Sutra I.33 How’s that as a how-de-do the first thing on a Friday morning?! Let’s go get some coffee and try again. You back? GOOD MORNING!! And moving […]
Latest Posts
Cleaning Challenge – 21 Days to A New House
Oh, did I need this! In addition to the car that’s making the trek north, I’m also moving a one bedroom apartment’s worth of stuff to mix into our already over-stuffed house. Ironically, it will be here in 21 days. I think that’s my sign I need to take this challenge from Holiday Sparkle. If […]
How to Quit a Job
In this new iteration of my blog, I plan on having tutorials to help you be a better grown-up. We’re going to talk about things they never got around to teaching us at school. I have a couple ideas for these first few posts, but I’d love to hear from you. What have you always […]
Crowdsourcing a Road Trip Playlist
“It was a beautiful day, the sun beat down I had the radio on, I was drivin’ Trees flew by, me and Del were singin’ little Runaway I was flyin” In the next few weeks I am embarking on a colossal road trip, crossing the country south-to-north as I bring mom’s car up to […]
X-10 Week 1: Celebrating (Really!) Small Successes…
I’m gearing up for another weekend of Integrative Yoga Therapy teacher training, which means I’ve done a lot of homework over the last few days. This came at the perfect timing because it reminded me that in yoga, there is no judgement. Instead, you observe a behavior, see if there is something to learn from […]