All of the “go get ’em, Small Business Owner!” blogs that I follow are harping on the fact that THE YEAR IS ALMOST OVER! GOALS MUST BE ACHIEVED NOW! I’m not one to consider three months down to the wire, but these posts did make me […]
Tag: Wisconsin Athletic Club
Three Postnatal Yoga Poses for New Moms
The September/October class session at the WACÂ has one more try-it week and then officially starts next Monday. This session marks my foray into all things yoga + mom. I’m doing my Yogalates for New Mommies class again on Mondays at 10:30 am and teaching a […]
Happy Hour Barre Workshop This Friday
Hey Milwaukee-area friends! If you’ve wanted to take my barre burner class, but didn’t want to sign up for a whole session, consider this your personal invitation to a happy hour barre workshop I’m hosting at the downtown Wisconsin Athletic Club tomorrow, Friday, July 18th from […]
Mid-Year Check-In on Goals and Three Words
How are y’all doing on your new year’s resolution, goals, and/or keywords? If you can believe it, we are almost at the halfway mark, so it seems to me to be a time to check in. Hopefully, you’ve got lots of lines crossed out and […]
Four Teaching Updates and One Personal One
I am officially back in the swing of things when it comes to my job at the Wisconsin Athletic Club. I may not be able to do a pilates teaser myself yet, but that doesn’t mean I can’t teach you how! Here are some updates […]