Healthy Living

A Few Words About Pregnancy Hormones

A Few Words About Pregnancy Hormones

As I write this, it is 5:04am. It’s been four days since Eggroll’s due date and we’ve got four more days until our induction deadline. My body has yet to show any of the typical signs of impending birth, but I’ll tell you one thing – the good pregnancy hormones […]

Yoga Off the Mat – Four Remedies to Back Pain

Yoga Off the Mat – Four Remedies to Back Pain

Ok, friends, you caught me. I’m kind of phoning it in this morning, but that’s because I’m passed my due date and so uncomfortable I’m not leaving my bed. I’m dealing with some wicked back pain which is an issue we all have from time to time. To help us […]

Short Distance Dedication Going Out To Eggroll

Short Distance Dedication Going Out To Eggroll

You’re going to see this, at the earliest, on Friday morning. Hopefully by this time there has been a breakthrough and I’m on my way to the hospital and/or already there. But in case it’s just another cold February Friday with not much for the record books for any of […]

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Yoga Off the Mat – Lessons From The Younger You

Since I have such a fondness of contemplating life (every. damn. corner. of. it.), it shouldn’t surprise anyone that in these last final moments before Eggroll makes her appearance, I am thinking about my current place in time. I’m 33 years old. That’s not old, but it sure isn’t 22. […]