Deep Thoughts

Today’s Homework – How Does This Feel?

Today’s Homework – How Does This Feel?

It’s finally coming together, guys! I had not one, not two, but three one-on-one sessions with yoga and pilates students this week. Even better – I still like it once I did it which is more than I can say about a lot of other projects, so WOO! Who is […]

Fourth of July Shutdown

Fourth of July Shutdown

Time to shut it down, folks! Here in America, it’s the Fourth of July weekend. Go to the beach. Have a picnic. Take in a little American history. Light some fireworks. Share a beer with friends. Go for a bike ride with your son. This weekend calls for an electronics […]

This Will Not Be The Year…

This Will Not Be The Year…

My dad had the same New Year’s resolution for the last five to ten years of his life. That year would not be the year he started making old man noises as he sat down. Yep, you can hear the noises now, can’t you? Best I could tell, he managed […]

10 Things To Do This Summer

10 Things To Do This Summer

This post on Cupcakes & Cashmere got me thinking. What do I want to do this summer? So often the warm weather months pass by in a blur of wasted nice days and A/C-cooled nights. Come the first cold day in September, I’m often bummed that I never got around to […]