There are a lot of foods one would assume to be clean. Salsa, particularly the kind you find in the deli section of the grocery store, is one of those foods. Negative, Ghost Writer. All of the jarred salsas at my grocery store, including those in the produce section had at […]
Five months. How is that possible? On one hand, it feels like yesterday I was a freewheeling pregnant lady with all the time in the world. On the other hand, some days drag on so long (like yesterday when it was too hot to go outside), that I’m kinda surprised […]
Hi friends! I received great feedback from last week’s “how does this feel” theme, both in class and in response to the post. Did you try it? Find any commonalities in your thoughts? Honestly, it’s always easier for me to offer suggestions to you than for me to actually do […]
Hey Milwaukee-area friends! If you’ve wanted to take my barre burner class, but didn’t want to sign up for a whole session, consider this your personal invitation to a happy hour barre workshop I’m hosting at the downtown Wisconsin Athletic Club tomorrow, Friday, July 18th from 5:30 – 7. Where: Mind […]
Holy cats. This week has been all about wacking the moles as they pop up out of their holes. Or, I guess it would be more accurate to say baby bunnies since they have taken over my backyard! Noah has turned into Kujo because they squeak just like his toys when […]
Looking for #therealgoodlife one chocolate bar at a time.