Yoga Off The Mat Series

Almost there!

30 Day Challenge – Get Back On It

I finally got it! As of 12:15 yesterday, I’ve got my doctor’s permission to rejoin humanity. I can exercise and let Eggroll be around other kids with cooties and well, other things. YAH! It’s been six weeks since I’ve been relatively homebound and definitely not in my normal fighting shape. […]

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What Does Gratitude Mean To You?

Hey guys! As you can imagine, I am riding the Gratitude Train at a high-speed clip these days. Knock on wood, but life is working in my favor at the moment. That makes it pretty darn easy to be grateful. But life isn’t always pretty, making this week’s Yoga Off the […]

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Yoga Off the Mat – Checking In

Today marks week 10 of my Yoga Off the Mat series and week 8 of the new year’s intentions, goals, etc. This brings us to a great time to check in. How are you doing with your 2014 intentions? We are just two months in, but that is plenty of time to […]

Yoga Off the Mat – The Tao of Martha

Yoga Off the Mat – The Tao of Martha

I recently discovered an author that may be my new favorite. Have you read any Jen Lancaster books? It looks like her “thing” is to do something for a certain amount of time and then write about the experience. Not only are her reflections honest, they are completely 100% hilarious. […]