*Today’s post sponsored by the Harley-Davidson Motor Company, whether they’d like to or not. It’s back to school time, so as I wrap up my daydreaming month, I’d like to take a moment to teach y’all about daydreaming’s ugly, black sheep cousin – the anxiety attack. If you’ve never experienced […]
Nobody came to my class last night (Time out: y’all are lame. Come to my class. There’s even a special promo for 5 classes for $30 and first class is on the studio AND I’m awesome! No excuses.), so I had some extra time to kill. I went to Minor’s […]
How was your weekend, friends? Mine was great. It was the kind of weekend that gets you up Monday morning with a sore back and a mind full of kick-assery.
Isn’t this an amazing phrase? “Practice the life you wish you lived.” Gosh. How simple, yet so difficult. My yoga instructor shared this phrase while moving us through poses on Sunday. As I struggled through new asanas, it gave me something to focus on. It seemed like an easy mantra […]
As promised, here is the first in what I expect to be a long series of conversations with my real-life heroes. I am so fortunate to be surrounded by people who inspired me to do great things. I know you could learn a lot from them, too, and, more importantly, […]
Looking for #therealgoodlife one chocolate bar at a time.