I first met Adam and his girlfriend, Stephanie, at the first yoga teacher training weekend. They showed up with meditation stools and other fancy accouterments of yoga. I was totally in awe. These guys were the real deal. But when we got back from our lunch break, the ideal was […]
This month we’re talking gratitude. Sometimes it’s easy to be grateful, sometimes not so much. Today’s guest blogger, Martha Manske, reminds us it is our choice to be grateful, even in the middle of a not-great scenario. __________________________________________________________________ I was at one of my events a couple of weekends back. […]
OMG, you guys. If you need a laugh, I highly recommend Aisha Tyler‘s new book, Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation. If you listen to her podcast (you ARE listening to her podcast, right?!), you know that she makes her guests share an embarrassing story of the highest caliber […]
Hey guys! As you can imagine, I am riding the Gratitude Train at a high-speed clip these days. Knock on wood, but life is working in my favor at the moment. That makes it pretty darn easy to be grateful. But life isn’t always pretty, making this week’s Yoga Off the […]
Looking for #therealgoodlife one chocolate bar at a time.