I’m not really sure how I initially stumbled into today’s guest blogger, Karen Gill, but I am so glad life took me that direction. Karen was kind enough to chat with me four or five entrepreneurial ideas ago when I was looking for a commercial kitchen. She has taught me […]
It’s been a few weeks since I’ve done a Yoga Off the Mat post and I just found the perfect thing to share in that realm! One of my favorite blogs introduced me to the 100 Happy Days challenge. The concept is as simple as it sounds. Find something that makes you […]
I first met Adam and his girlfriend, Stephanie, at the first yoga teacher training weekend. They showed up with meditation stools and other fancy accouterments of yoga. I was totally in awe. These guys were the real deal. But when we got back from our lunch break, the ideal was […]
Hey guys! As you can imagine, I am riding the Gratitude Train at a high-speed clip these days. Knock on wood, but life is working in my favor at the moment. That makes it pretty darn easy to be grateful. But life isn’t always pretty, making this week’s Yoga Off the […]
Yah! It’s time for a new hero! In honor of this month’s looking back at our younger selves, I thought I would showcase one of my favorite young’ens who is everything I wish I was in my mid-twenties. I worked with Candace for the short period of time that we […]
Looking for #therealgoodlife one chocolate bar at a time.