Search Results for "clean eating"

Here we go!

Four Teaching Updates and One Personal One

I am officially back in the swing of things when it comes to my job at the Wisconsin Athletic Club. I may not be able to do a pilates teaser myself yet, but that doesn’t mean I can’t teach you how! Here are some updates to my training schedule. Work […]

Train Thoughts – Dog and Husband Edition

Train Thoughts – Dog and Husband Edition

Raise your hand if this long weekend took all the initiative out of you? HAND RAISED! It is summer in my head and all I want to do is play outside, wear flip flops, eat pudding pops and in general, shirk responsibilities. Alas, I am 35, not 3 or 5, so […]

Three Words for 2015

Three Words for 2015

Ah!! We are in the first week of 2015 which means y’all should expect a verbose message from me including all my grand plans for the year. Alas, I haven’t had any time to sit down and create a strategic plan for 2015. Instead, life happened. Which in turn became […]

My Picks For Best Books of 2014

My Picks For Best Books of 2014

Who has big plans to read more in 2015?? If your hand is raised, please consider this list of favorites I’ve recently accumulated. As part of my 2014 Strategic Plan, I wanted to read one for-fun book per month. This was one goal that I actually hit (making up for the […]