Today marks week 10 of my Yoga Off the Mat series and week 8 of the new year’s intentions, goals, etc. This brings us to a great time to check in. How are you doing with your 2014 intentions? We are just two months in, but that is plenty of time to […]
I recently discovered an author that may be my new favorite. Have you read any Jen Lancaster books? It looks like her “thing” is to do something for a certain amount of time and then write about the experience. Not only are her reflections honest, they are completely 100% hilarious. […]
Ok, friends, you caught me. I’m kind of phoning it in this morning, but that’s because I’m passed my due date and so uncomfortable I’m not leaving my bed. I’m dealing with some wicked back pain which is an issue we all have from time to time. To help us […]
Since I have such a fondness of contemplating life (every. damn. corner. of. it.), it shouldn’t surprise anyone that in these last final moments before Eggroll makes her appearance, I am thinking about my current place in time. I’m 33 years old. That’s not old, but it sure isn’t 22. […]
How are those New Year’s resolutions working for you guys? This is just about the time (three weeks in…) where I start to lose steam and make alterations to the original plan. Exercising 3 times a week for 75 minutes is just as good as 5 times a week for […]
Looking for #therealgoodlife one chocolate bar at a time.