Last week the morning radio hosts I listen to talked about this article from Buzzfeed which suggests 27 things you won’t regret when you get older. I agree with almost all of them. The only one I take an exception to is # 7, but that’s because I was one of the few people who had […]
Most people find that signing up for a race helps their running program. It gives them a goal to strive for, a distance that needs to be met. That works for me. What doesn’t work for me is the fact that I literally make myself sick the morning of any given race. Am I vying […]
Hello again friends! Here we are at week 10 of my weight loss challenge. I find myself one pound lighter than where I was when I started. Technically a loss, so I guess it wasn’t a complete failure, but still… blah. I think we have gone through all the stages of “ain’t gonna do it […]
Last week’s challenge post spurred some great conversation on and off the blog. Y’all confirmed what I was thinking – health is more important than (just) weight. No, I cannot let the scale get out of control, but I need to think about how the rest of this body is working as well. As an […]
Folks, I’m struggling with this post; as I obviously am doing with this challenge, too. When I set my mind to something, I can normally get it done. What I’m realizing is that I don’t think I set my mind (and keep it set) very often. The scale has not changed, which I should not […]