Last week I had a craving for chocolate products. When do I not? I was trying to be good and frankly, I was too lazy to go anywhere. All we had in the house is cocoa powder and these chocolate stevia drops, so my options were limited. By the end of this summer, I’m going […]
I’m not sure summer ever officially hit Wisconsin, but the schedule (if by “schedule” you mean, how in the world is it State Fair time already?!?!?) says its starting to wind down into fall. Wah wah. In an effort to eek out all the fun we can, I’m going to host a yoga and beer party […]
There are a lot of foods one would assume to be clean. Salsa, particularly the kind you find in the deli section of the grocery store, is one of those foods. Negative, Ghost Writer. All of the jarred salsas at my grocery store, including those in the produce section had at least citric acid in them, […]
It’s finally coming together, guys! I had not one, not two, but three one-on-one sessions with yoga and pilates students this week. Even better – I still like it once I did it which is more than I can say about a lot of other projects, so WOO! Who is next?? Each student was coming […]
Let’s continue to talk about food this week, shall we? I’m pumped for a couple of mini-vacations on the horizon, but trying to take this clean eating show on the road had given me pause. How can I stay true to the challenge, but eat what is being served to the group? Answer: Make or […]