During the week, my husband’s alarm goes off at 6am. Mine doesn’t ding until 6:50. 50% of the time I have NO problem enjoying that extra almost-hour. Other mornings I’m more awake than he is when his bell goes off. Call it nerves, anticipation, or just plain ole’ monkey mind, but my brain is off […]
Healthy Living
Guest Blogger – 3 Words for 2014
Good morning! I’m so excited to welcome my first guest blogger of 2014, Dan Polley of Mansquees from Polleydan fame, to the stage today. To get our 2014 kicked off right, Dan explains how he sets his intentions for the year. Three words. Who knew it could be that simple?! _____________________________________________________ Each year, in the […]
Yoga Off the Mat – Natural Ways to Relieve Tension Headaches
Ah friends, welcome back to work! Back to the cold and dark weather of January where unless your employer celebrates MLK Day, you don’t get a paid holiday for five whole months. Yah! Happiness all around. Or, er… something like that. I can’t bring you fruity cocktails (or hot toddies if you’re in the Milwaukee […]
Kickstarter Lessons for Your 2014 Resolutions
Happy New Year, friends!! How were your holidays? Full of good meals, photo-worthy memories, and fun football games, I hope! While I’m choosing to enjoy these next two days basking in the glow of a perfectly good year, I know some folks want to jump right into their 2014 resolutions today. Perhaps I can be […]
Most Grateful Posts of 2013
I had so many things to be grateful for in 2013! It was a year of change*, but mostly for the better. We cleaned out mom’s house and estate, remodeled and moved into our own new home, got pregnant, went on a couple of trips and I finished my yoga teacher certification. All in all, […]