I finally got it! As of 12:15 yesterday, I’ve got my doctor’s permission to rejoin humanity. I can exercise and let Eggroll be around other kids with cooties and well, other things. YAH! It’s been six weeks since I’ve been relatively homebound and definitely not in my normal fighting shape. Add that to the last […]
I first met Adam and his girlfriend, Stephanie, at the first yoga teacher training weekend. They showed up with meditation stools and other fancy accouterments of yoga. I was totally in awe. These guys were the real deal. But when we got back from our lunch break, the ideal was dashed for as we took […]
Hey guys! As you can imagine, I am riding the Gratitude Train at a high-speed clip these days. Knock on wood, but life is working in my favor at the moment. That makes it pretty darn easy to be grateful. But life isn’t always pretty, making this week’s Yoga Off the Mat lesson pretty quick – […]
Today marks week 10 of my Yoga Off the Mat series and week 8 of the new year’s intentions, goals, etc. This brings us to a great time to check in. How are you doing with your 2014 intentions? We are just two months in, but that is plenty of time to get bored or sidetracked or […]
I recently discovered an author that may be my new favorite. Have you read any Jen Lancaster books? It looks like her “thing” is to do something for a certain amount of time and then write about the experience. Not only are her reflections honest, they are completely 100% hilarious. It’s not often that a […]