Hello again friends! Here we are at week 10 of my weight loss challenge. I find myself one pound lighter than where I was when I started. Technically a loss, so I guess it wasn’t a complete failure, but still… blah. I think we have gone through all the stages […]
Last week’s challenge post spurred some great conversation on and off the blog. Y’all confirmed what I was thinking – health is more important than (just) weight. No, I cannot let the scale get out of control, but I need to think about how the rest of this body is […]
Folks, I’m struggling with this post; as I obviously am doing with this challenge, too. When I set my mind to something, I can normally get it done. What I’m realizing is that I don’t think I set my mind (and keep it set) very often. The scale has not […]
Yep, I’m still at the exact same spot I was this time last week. Well… I’m at the same spot on the scale. In life, I’ve prepared for my first full wedding party client, secured another and prepped for several others. I shoveled a mountain of cold, wet snow all […]
Isn’t this an amazing phrase? “Practice the life you wish you lived.” Gosh. How simple, yet so difficult. My yoga instructor shared this phrase while moving us through poses on Sunday. As I struggled through new asanas, it gave me something to focus on. It seemed like an easy mantra […]
Looking for #therealgoodlife one chocolate bar at a time.