*** “You’re welcome” to all of my readers with delicate sensibilities. We all know what I really wanted to entitle this post. *** Over the last couple of weeks, you collected information about your eating habits, sleeping habits, interactions with friends – whatever it was you wanted to track. What did you find out? Me? Turns out […]
Tag: mindfulness
Today’s Homework – How Does This Feel?
It’s finally coming together, guys! I had not one, not two, but three one-on-one sessions with yoga and pilates students this week. Even better – I still like it once I did it which is more than I can say about a lot of other projects, so WOO! Who is next?? Each student was coming […]
Guest Blogger Kelly Tames Her Gremlins
Today’s guest blogger, Kelly Andrew, is a new friend I met via a professional networking event, but one I wish I would have discovered earlier. The more I learn about her, the more I think we are long-lost twins since we have so much in common. In this post, Kelly tackles a topic that weighs […]