Yep, I’m still at the exact same spot I was this time last week. Well… I’m at the same spot on the scale. In life, I’ve prepared for my first full wedding party client, secured another and prepped for several others. I shoveled a mountain of cold, wet snow all by my lonesome and unpacked […]
Tag: Weight loss
Practice the Life You Wish You Lived – X10 Challenge Week 5
Isn’t this an amazing phrase? “Practice the life you wish you lived.” Gosh. How simple, yet so difficult. My yoga instructor shared this phrase while moving us through poses on Sunday. As I struggled through new asanas, it gave me something to focus on. It seemed like an easy mantra to take off the mat, […]
X10 Week 4 – There’s No Place Like Routine
Ever have one of those weeks where you feel like you’re speeding through it so fast you can’t stop long enough to really feel the sensations of what you are doing? Or what you’re eating? That was last week for me. (And I’m sure every week for most folks with kids, a job, a husband, […]
X10 Week 3 – In Which the Wheels Fall Off
Week 3 of any diet (or, er… anything) is when I start to get bored. Add in a road trip with nothing to do, but stare out the window and eat chips and I guess I shouldn’t be surprised that I’m actually at X+1.8 this week. Wah wah. I had planned to publish to the […]
X10 Week 2 – Slow and Steady
That’s more like it! With the addition of two more cardio sessions (and the subtraction of at least four chocolate products), I lost 1.3 pounds this week, bringing us to X minus 1.5 so far. Last Monday I planned on Zumba after I taught my Piyo class, but the teacher never showed up. Just as […]