All of the “go get ’em, Small Business Owner!” blogs that I follow are harping on the fact that THE YEAR IS ALMOST OVER! GOALS MUST BE ACHIEVED NOW! I’m not one to consider three months down to the wire, but these posts did make me think about where I am so far in 2014. Overall, […]
The September/October class session at the WAC has one more try-it week and then officially starts next Monday. This session marks my foray into all things yoga + mom. I’m doing my Yogalates for New Mommies class again on Mondays at 10:30 am and teaching a prenatal yoga class on Thursday nights at 6 pm, both […]
Hey Milwaukee-area friends! If you’ve wanted to take my barre burner class, but didn’t want to sign up for a whole session, consider this your personal invitation to a happy hour barre workshop I’m hosting at the downtown Wisconsin Athletic Club tomorrow, Friday, July 18th from 5:30 – 7. Where: Mind & Body Room of the […]
How are y’all doing on your new year’s resolution, goals, and/or keywords? If you can believe it, we are almost at the halfway mark, so it seems to me to be a time to check in. Hopefully, you’ve got lots of lines crossed out and completed. Me, well… I’m actually not doing too bad, particularly […]
I am officially back in the swing of things when it comes to my job at the Wisconsin Athletic Club. I may not be able to do a pilates teaser myself yet, but that doesn’t mean I can’t teach you how! Here are some updates to my training schedule. Work One-on-One With Me FOR FREE! […]