Tag: yoga

One Bad Yogi
Healthy Living

One Bad Yogi Is One Great Teacher

I try and I try to do yoga at home by myself. There is plenty of space and I know all the sequences, right? True, but that does not take into effect the piles of laundry that attract my Shiny Object radar, nor the fact that I always slack when I’m working out alone. Enter […]

Change Your Plan
Deep Thoughts

Changing Your Flight Plan

Today’s the day. The sentimental day where we turn to people we’ve met since this day last year to relay where we were on this day in 2001. (For my new readers, I was still in SC, out on a walk with a CD walkman on with nary a family member within 948 miles.) It […]

Be Here Now
Yoga Off The Mat Series

Be Here Now

I can’t believe I’ve made it this far into writing my blog without talking about this phrase. I coined it* back in college and try, desperately, to make it a daily motto, especially when I feel life spiraling out of control. My junior year of college, my roommate, who I’ve never mentioned before (wink, wink), […]