Healthy Living

Baby in an Easter basket
Deep Thoughts, Grateful For, Life Hacks, Stuff Grown-ups Like

Would You Choose 100 Happy Days or a Real Good Life?

Recently, a good friend, Meghan Arnold, questioned the #100happyday hashtag on Facebook. “I don’t understand hashtags like “100 days of happy.” First, shouldn’t you make the goal of every day to be happy? Second, can’t we, as a society, recognize that it is okay to have other emotions too? It’s okay to be sad or frustrated […]

Barre Burner at downtown WAC
Healthy Living, I Love A Challenge, Milwaukee, Stuff Grown-ups Like

Five Reasons You Should Join Me For Barre Burner Class

I’m back! Seriously, I am ALL back. Somehow I’ve lost a lot of the weight around my belly, but my hips and bum still think they are supporting a pregnant waistline. That’s the only explanation for all the leftover weight hanging out there. My chocolate intake and never-ending supply of protein bars couldn’t possibly be […]

30 Day Challenge
Deep Thoughts, Everyday, Healthy Living, I Love A Challenge, Inspiration, Yoga Off The Mat Series

30 Day Challenge – Get Back On It

I finally got it! As of 12:15 yesterday, I’ve got my doctor’s permission to rejoin humanity. I can exercise and let Eggroll be around other kids with cooties and well, other things. YAH! It’s been six weeks since I’ve been relatively homebound and definitely not in my normal fighting shape. Add that to the last […]