I’m not sure summer ever officially hit Wisconsin, but the schedule (if by “schedule” you mean, how in the world is it State Fair time already?!?!?) says its starting to wind down into fall. Wah wah. In an effort to eek out all the fun we can, I’m going to host a yoga and beer party […]
Tag: Milwaukee Yoga
Follow-Up Post – Let’s Get Real
Hi friends! I received great feedback from last week’s “how does this feel” theme, both in class and in response to the post. Did you try it? Find any commonalities in your thoughts? Honestly, it’s always easier for me to offer suggestions to you than for me to actually do it myself. My excuse, when […]
Four Teaching Updates and One Personal One
I am officially back in the swing of things when it comes to my job at the Wisconsin Athletic Club. I may not be able to do a pilates teaser myself yet, but that doesn’t mean I can’t teach you how! Here are some updates to my training schedule. Work One-on-One With Me FOR FREE! […]
30 Day Challenge Check-In
Yep, April is over already. No, I don’t understand how it went by so fast either. There’s no way 720 hours have passed since I originally threw out my 30 day challenge to you guys (and myself)! But fight it all we want, it is officially May. How did you do? Did you reach your […]
Yoga and Pilates Schedule Now Available
Happy Saturday, friends! I’m excited to share a new page here on the site. “Classes” is where you can find all the details about rubber harvesting in the Congo… (Sorry, just had to check how awake you are today…) I plan on teaching a full schedule up through the end of the year, so continue […]